Mid Rivers Throwdown

Throw Down at CrossFit St. Charles!

SATURDAY

APRIL 12TH 2025

CrossFit St. Charles

7:00 AM

EVENT DETAILS

Welcome to the Mid Rivers Throwdown!

The competition has the following divisions:

Same Sex Teams


Teams of 2 Intermediate (RX)

Teams of 2 Novice (scaled)


Follow the registration button for division descriptions and workouts




Athlete Check-in: 7:00 am

Mid Rivers Throwdown COUNTDOWN